Food

Energy snacks for throughout your day

The first example is taken from onewaytohealth’s blog, I was keen to try this recipe out from her natural take on the Nakd bars, whether you want to use it as a snack in the day or for hitting the gym to replenish your energy levels. I was impressed with the minimal ingredients in the recipe and that it’s simply so quick and easy to make! So thank you http://onewaytohealth.wordpress.com/ here’s my go at making your treat!

Cashew nut and dates energy balls 

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Sorry about the background mess for these pics today! All you need to do next is roll the now combined – almost a paste texture with a little water – into balls as mentioned by One Way To Health or into strips, then store or munch away!

My take on some energy snack ideas below 🙂

Sweet trail mix

Ingredients:

  • Raspberries (fresh/dried)
  • Almonds
  • Raisins
  • Sunflower seeds
  • Cranberries  (fresh/dried)

 

Nutty Nora mix

Ingredients:

  • Pistachios
  • Peanuts
  • Cashew nuts
  • Almonds

 

Fruity snack box

Ingredients: (swap and change as desired)

  • A banana
  • One quartered apple
  • Pineapple chunks
  • Grapes
  • Kiwi

 

Yo -ghurt to be joking me 

Ingredients:

  • Natural Greek yoghurt
  • 2 tsps of flaxseed
  • Handful of chopped strawberries
  • A few blackberries/ blueberries

 

Thanks for stopping by today, hope you’re all well!

Love Lottie x